✨ COACHING CHECK-IN / CONSULT BOOKING✨

Build the Foundation. Elevate Your Results.

This is where real change happens 💥

Whether you’re an existing client locking in your weekly accountability…
or you’re brand new and ready to take control of your health — this session is your next step.

🔁 FOR CURRENT CLIENTS – WEEKLY CHECK-IN

Your weekly reset, refine, and realign session.

This is where we:
✔ Review your progress (photos, measurements, weight, biofeedback)
✔ Adjust your nutrition, training & supplements
✔ Break through plateaus
✔ Keep you accountable and focused
✔ Deep dive into what your body is telling us

Because results don’t come from guessing — they come from guided, personalised adjustments.

🌿 FOR NEW CLIENTS – GET STARTED INITIAL CONSULT

Your starting point to personalised coaching. This is the Start of your coaching and our starting point so we want to document starting data markers, to track progress and results. 

In this session, we deep dive into YOU:
✔ Full health & lifestyle review
✔ Hormones, digestion, energy, stress & mindset
✔ Current challenges (fat loss resistance, fatigue, bloating, etc.)
✔ Goal setting (realistic, structured, and aligned to your life)
✔ First check-in photos & measurements
✔ Personalised plan setup (nutrition, habits, supplements & strategy)

This is not a generic plan.
This is coaching tailored to your body, your lifestyle, and your goals

🌿HORMONE, GLP'S SUPPORT AND BLOOD WORK CONSULTS

For hormone consults, GLP Support or blood work reviews, simply click the contact button or pop into store to have a chat with us.

These sessions are paid consultations and will be applied as your initial setup fee for coaching — giving you a personalised, in-depth starting point tailored to your body and goals.

📞 0402 560 626

We’re here to guide you every step of the way 🧡

💡 WHAT MAKES THIS DIFFERENT?

We don’t just track calories…
We look at the full picture:

Hormones 🧠
Metabolism 🔥
Gut health 🌿
Stress & nervous system ⚡
Lifestyle & habits 🧩

Because your body isn’t broken — it just needs the right strategy.

📸 WHAT TO BRING / EXPECT

• Progress photos (or taken in-store)
• Any blook work or health concern history 
• Wear something you are comfortable in but that we can see your body ( Swimmers, Crop top and Shorts, guys boxer or shorts) 
• Open mindset & honesty
• Any questions or challenges

🔥 THIS IS FOR YOU IF:

✔ You’re ready to stop starting over
✔ You want structure, accountability & results
✔ You’re tired of guessing what your body needs
✔ You want to feel strong, energised, and confident again

🧡 COACH CAZ PROMISE

You won’t be left to figure it out alone.
You’ll be supported, guided, and challenged — every step of the way.